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	<title>David Edwards&#039; Blog &#187; Martial Arts</title>
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	<description>A bit of riding, walking, kicking and other stuff!</description>
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		<title>Goju &#8211; Three months on</title>
		<link>http://davidedwardsphotos.com/blog/2009/10/23/goju-three-months-on</link>
		<comments>http://davidedwardsphotos.com/blog/2009/10/23/goju-three-months-on#comments</comments>
		<pubDate>Fri, 23 Oct 2009 03:30:32 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Goju Karate]]></category>

		<guid isPermaLink="false">http://davidedwardsphotos.com/blog/?p=490</guid>
		<description><![CDATA[Well it&#8217;s been just over three months since I started training with my current school. I must say I&#8217;m still struggling; both physically and technically. My fitness has dropped off significantly since the Black Belt qualifier with Bushidokan; I struggled to do 20 push-ups last night. I&#8217;m also up against it technically. I&#8217;m certainly a [...]


Related posts:<ol><li><a href='http://davidedwardsphotos.com/blog/2009/07/16/checking-out-goju-karate' rel='bookmark' title='Permanent Link: Checking out Goju Karate'>Checking out Goju Karate</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/05/28/checking-out-aikido' rel='bookmark' title='Permanent Link: Checking out Aikido'>Checking out Aikido</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/03/24/weve-started' rel='bookmark' title='Permanent Link: We&#8217;ve started'>We&#8217;ve started</a></li>
</ol>]]></description>
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		<title>Checking out Goju Karate</title>
		<link>http://davidedwardsphotos.com/blog/2009/07/16/checking-out-goju-karate</link>
		<comments>http://davidedwardsphotos.com/blog/2009/07/16/checking-out-goju-karate#comments</comments>
		<pubDate>Thu, 16 Jul 2009 12:23:34 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Goju Karate]]></category>

		<guid isPermaLink="false">http://davidedwardsphotos.com/blog/?p=262</guid>
		<description><![CDATA[It&#8217;s been two days and my body is still aching&#8230; The other night I joined the local Goju Karate school, the Outer Eastern IGK Martial Arts Club, at the back of the Croydon High School gym for a bit of a try-out. This is a small club under Hanshi Tino Cebrano&#8217;s International Goju Karate association, [...]


Related posts:<ol><li><a href='http://davidedwardsphotos.com/blog/2009/10/23/goju-three-months-on' rel='bookmark' title='Permanent Link: Goju &#8211; Three months on'>Goju &#8211; Three months on</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/05/28/checking-out-aikido' rel='bookmark' title='Permanent Link: Checking out Aikido'>Checking out Aikido</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/06/20/technical-grading-done' rel='bookmark' title='Permanent Link: Technical (and Endurance) grading done!'>Technical (and Endurance) grading done!</a></li>
</ol>]]></description>
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		<title>Well done guys!</title>
		<link>http://davidedwardsphotos.com/blog/2009/06/21/well-done-guys</link>
		<comments>http://davidedwardsphotos.com/blog/2009/06/21/well-done-guys#comments</comments>
		<pubDate>Sun, 21 Jun 2009 11:17:12 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Bushidokan]]></category>

		<guid isPermaLink="false">http://davidedwardsphotos.com/blog/?p=251</guid>
		<description><![CDATA[Well, that&#8217;s it. The &#8217;09 Black Belt Grading is over and all seven students passed. Congrats to Marnie and Miranda (not shown), Gretta, Jeff, Simon, Andrew, and Jane. They ended the day sporting brand new stiff black belts, a huge grin and I&#8217;m sure a sense of relief that it&#8217;s all over. There&#8217;s not really [...]


Related posts:<ol><li><a href='http://davidedwardsphotos.com/blog/2009/06/17/the-guys-are-on-their-way' rel='bookmark' title='Permanent Link: The guys are on their way'>The guys are on their way</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/06/20/technical-grading-done' rel='bookmark' title='Permanent Link: Technical (and Endurance) grading done!'>Technical (and Endurance) grading done!</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/03/24/weve-started' rel='bookmark' title='Permanent Link: We&#8217;ve started'>We&#8217;ve started</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Technical (and Endurance) grading done!</title>
		<link>http://davidedwardsphotos.com/blog/2009/06/20/technical-grading-done</link>
		<comments>http://davidedwardsphotos.com/blog/2009/06/20/technical-grading-done#comments</comments>
		<pubDate>Sat, 20 Jun 2009 04:09:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Bushidokan]]></category>

		<guid isPermaLink="false">http://davidedwardsphotos.com/blog/?p=232</guid>
		<description><![CDATA[The guys have passed their second hurdle; the technical grading. It ran for 4 1/2 hours last night finishing at about 12:30 this morning. It was also nice to see a grading where there was a good mix of gruelling, almost dying, intensity and focus on the technical. There were times when the guys were [...]


Related posts:<ol><li><a href='http://davidedwardsphotos.com/blog/2009/06/17/the-guys-are-on-their-way' rel='bookmark' title='Permanent Link: The guys are on their way'>The guys are on their way</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/04/12/week-2-down' rel='bookmark' title='Permanent Link: Week 2 Down'>Week 2 Down</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/01/25/week-20-under-my-belt' rel='bookmark' title='Permanent Link: Week 20 under my belt'>Week 20 under my belt</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The guys are on their way</title>
		<link>http://davidedwardsphotos.com/blog/2009/06/17/the-guys-are-on-their-way</link>
		<comments>http://davidedwardsphotos.com/blog/2009/06/17/the-guys-are-on-their-way#comments</comments>
		<pubDate>Tue, 16 Jun 2009 23:15:04 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Bushidokan]]></category>
		<category><![CDATA[Belt Candidates]]></category>
		<category><![CDATA[Black Belts]]></category>
		<category><![CDATA[Dojo]]></category>
		<category><![CDATA[Grappling]]></category>
		<category><![CDATA[Kumite]]></category>

		<guid isPermaLink="false">http://davidedwardsphotos.com/blog/?p=218</guid>
		<description><![CDATA[Congrats to Andrew, Gretta, Jane, Jeff and Simon on passing through the first part of their Black Belt grading; the sparring. As usual it was a fairly intense night with some shadow sparring, a few rounds of sparring drills, a round (or two) of light sparring, five (I think) rounds of full-on jui kumite, and [...]


Related posts:<ol><li><a href='http://davidedwardsphotos.com/blog/2009/06/21/well-done-guys' rel='bookmark' title='Permanent Link: Well done guys!'>Well done guys!</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/06/20/technical-grading-done' rel='bookmark' title='Permanent Link: Technical (and Endurance) grading done!'>Technical (and Endurance) grading done!</a></li>
<li><a href='http://davidedwardsphotos.com/blog/2009/01/25/week-20-under-my-belt' rel='bookmark' title='Permanent Link: Week 20 under my belt'>Week 20 under my belt</a></li>
</ol>]]></description>
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